Week 3: Chest Day 4

This workout, like the previous week's, had to be cut short due to time constraints, though not by much. I am fairly confident I will at the very least hit 365 easier, and am very hopeful it will go up another 10 lbs.

WEIGHT x REPS x SETS

Barbell flat bench/ upright row:

• 135 x 10 x 2
• 330 x 3 x 6
• 330 x 2 x 2 (was supposed to hit 3, got gassed)